A Few Tips For Sleeping Well While On The Road

With all of the travel I do, I admit it can be tough to keep to a proper sleeping schedule. Everyone knows that you're supposed to gets 8 hours of sleep a night for a healthy lifestyle, but I feel like people don't realize just how important it really is. So when Sleep Experts challenged me to do a two week sleep challenge to get 8 hours a night every day, I thought I should take the challenge on.

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"Feeling" the Taste of Glenmorangie Whiskies With ASMR

Last month, I was challenged by Glenmorangie to bring their whiskies to life using sensory imagery as inspired by their video campaign. Glenmorangie partnered with three artists to create short films based on ASMR, meaning Autonomous Sensory Meridian Response. To quote them, they were attempting "to depict the complex tastes of Glenmorangie Original, the elegant spice of Glenmorangie Lasanta and the rich sweetness of Glenmorangie Signet through sounds and imagery alone." ASMR is all about the response of your body (a tingling sensation down your spine) that allows for relaxed concentration and better perception. Glenmorangie wanted to trigger ASMR, so through research found that various elements might bring their Highland surrounds to life, including the earth, stone and wood textures, and sounds of water.

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